“On Life, Wellness, and Leadership” with Udo Erasmus | Ep. 147
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About this Episode:
In this episode of the Transformative Leader Podcast, I’m happy to bring you a conversation with wellness pioneer, Udo Erasmus, who shares his profound perspective on physical and mental wellness, the essence of leadership, and how to live and lead in the service of enhancing life for oneself and others. In our conversation, Udo draws from his impressive range of experiences and expertise to talk to us about what it takes to live a life of meaning and contribution. We learn about Udo's philosophy on life and leadership, which I believe is relevant to every human being, no matter what their particular situation is.
Udo Erasmus is an acclaimed author, speaker and expert on Total Sexy Health. He has an 8 step process that takes into consideration all of the elements of whole health that includes our mental health, presence and awareness, our life energy and being in harmony with nature and humanity. He also invented the machinery for making oils, enzymes, probiotics and more. Udo first pioneered FlaxSeed Oil and the Healthy Fats industry.
He has given 5,000+ live presentations on nutrition and health, 3,000+ media interviews, 1,500 staff trainings and traveled to 30+ countries with his message on oils, health, nature, and human nature. Udo has sold over 250,000 copies of his numerous books including Fats That Heal Fats That Kill originally published in 1993.
Udo had an extremely rough childhood growing up in a war zone and living without water and electricity. In 1980, Udo got pesticide poisoning and his doctors did not know what to do to help him. Udo decided to take his health into his own hands and through deep research he made discoveries that changed the trajectory of his life and purpose.
Today, Udo is a teacher at Tony Robbins events (on oils) and Deepak Chopra’s (on peace). He has keynoted an international Brain Health conference, and lectured at conferences on five continents.
Udo has an extensive education in Biochemistry, Genetics and Biology and Nutrition as well as a Masters Degree in Counseling Psychology. His latest focus is on sustainable energy and water management, as well as healthcare based in nature and human nature, and the thirst of the heart resulting in total health.
Guest Links:
Website: udoerasmus.com/, udoschoice.com/
Books: The Book on Total Sexy Health (free digital download), Amazon author page
Bonus: Age Well and Thrive online course (50% off)
LinkedIn: linkedin.com/in/udo-erasmus-78949314
Facebook: facebook.com/theudoerasmus/
Instagram: instagram.com/udoerasmus
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